Warning for Migraine and What can you do?

What are Prodrome? This is called pre headache. You might notice early warning signs of migraine. This type of headache is different from everyone and it can start several hours or sometime days before the headache fully hits you. What are the common signs? Everyone will not feel the...

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Know about Teen Depression

In teenage life there are lots of things going on for example in school, relationships outdoors and much more so your emotions are not the same always. So we have idea on how to know your feelings are normal or have something problem. At such condition ask a few...

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Food you Intake that Help or harm your Sleep

What food you eat in return it affects how you sleep: Eat right food, which will help you to get the best sleep. And just avoid the food which will affect your sleep. Now learn which food to eat and which to avoid. Tryptophan Rich Foods: Warm milk including...

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